Every time I enter this amazing yoga lab I immediately sense the intense warmth and attention from each teacher as they allow me to pay attention to every poses. I have experienced how that creates a well being for my mind, body and help me to be present and let go of disturbing stress and thoughts. Thank you for creating a great place to be.
Review by Debsmoon2 months ago
I discovered this cozy and homey studio after trying four different yoga spots. I can finally say I feel the 'atmosphere of yoga' through its decorations, minimal colors, high-quality yoga equipment, and simplicity. Also, with your very first step, slight lavender smell welcomes you to the studio, then fresh herbal tea warms your body up to yoga.
I am a beginner, yet I can feel that all levels are welcomed in the yoga sessions. Teachers are lovely and 100% present to improve the student experience no matter what your level is. So glad that I discovered such a cozy escape spot from daily stress. I recommend such a peaceful studio for who would like to spoil themselves with calmness.
Review by BarbaraPlace3 months ago
Best Yoga and Meditation place in CPH for both you and your loved ones.
Review by SusanHesse3 months ago
A beautiful and bright yoga studio offering a variety of classes, including yoga with babies and pre- and ante-natal classes and consultations with a practicing midwife Lisa Heidelbach.
Lisa was the answer to my seemingly impossible search for last minute antenatal class in English. Her being both a practicing midwife and a yoga teacher, allowed her to teach me breathing techniques to use during birth as well as answer any more medical questions about the birth process and my pregnancy. She would always know how to calm my worries and lift up my spirits when things were getting tougher during the last weeks of pregnancy. She also visited us at home after our son was born and I was going through a breast infection which made breastfeeding extremely painful. If not for Lisa's encouragement and help during that time I might have given up breastfeeding. Thank you Lisa!
Review by Elilta3 months ago
its a great place for yoga in English
Review by Krysti Sawangjan4 months ago
Mind and Body Lab is an amazing little studio, with lovely staff! I warmly recommend for both old yogis and new beginners !!
Review by Bafford4 months ago
I recommend Mind And Body Lab to any pregnant woman, who cares about herself, her mind and body and of course her unborn child. Lisa is an exceptionally sweet, caring and professional midwife. Any pregnant woman in the care of Lisa is a lucky woman! I consider myself blessed, to have met Lisa while I was expecting my son. Lisa was a wonderful midwife during my pregnancy. She helped me with extra check-ups, when the public system failed me and she was even part of my sons birth. To any pregnant readers out there - With all of my heart, I give Lisa the warmest recommendations, and wish for you and your unborn child, the same amazing treatment that Lisa gave me. -Audrey Lerche
Review by Yanxin4 months ago
Very cute studio with a great atmosphere! Very kind, engaged and accommodating teachers. Small groups, which helps getting the most of everything. Highly recommended!
Review by DorothyBush Karnani4 months ago
Great attention to participants, small groups and easy communication. Highly recommended
Review by Luckina Derrow4 months ago
Very kind staff, and cosy/relaxing studio. I went to various Yoga classes and loved it! Highly recommended!
Review by BumpOnBoard5 months ago
Been there since they open the lab.
Took regualer classes and pregnancy classes and now Mommy and baby yoga class with a healthy and lovely baby boy.
teachers and people you meet there are nice and kind and you will feel relaxed and welcomed :)
Review by Aroop6 months ago
The Mind and Body Lab is the place where you can train yourself in becoming a future Mama.
The Pregnancy Yoga classes are amazing. Very small groups, with dedicated staff: Fie and Lisa are paying attention to everyone needs, from small belly to big belly's Mama :) :)
I have learned a lot and i definitely recommend it!
Review by PomJaMa Unks6 months ago
Thank you Fie for creating such a wonderful place of joy and rejuvenation in an otherwise quite neighborhood. I have tried several different classes, and found the various instructors to all be of top competence and with great presence. I look forward to taking my new-born daughter to baby yoga in the near future!
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