Lynn is wonderful, kind and most of all talented at empowering you to be the best you can.
She gives you insight into why you operate the way you do from conditioned behavior and experiences as a child. It’s remarkable what she offers her clients and I’m a new person because of her. She’s showed me how to be the best version of myself.
Review by Macmillan Parahovniks8 months ago
Lynn is amazing and extremely knowledgeable. She made my 6 weeks fly by with her. I would recommend her to anyone that is looking for spiritual coaching. A++ Danielle
Review by OpelColey8 months ago
Lynn is simply incredible .... a true healer.
Review by Ginge9 months ago
Lynn is full of information, she always makes time to guide & help.
I love her enthusiasm & her genuine caring & helping others.
Review by Windstorm Frederica10 months ago
My experience has been a life changer & a life saver. I’m learning to rechannel my stress & worries. Letting go of the old & bringing in the new awareness of handling life’s struggles. Making joy & being grateful for all I have.
Lynn is a wonderful,caring person💜. I would recommend her to anyone willing to make positive changes in their lives!!
Review by Appenteng11 months ago
I suffered from years of depression and anxiety and used food to cope. Lynn's program provided me with the skills to deal with stress. I changed my relationship with food, by loving myself. I've suffered for decades with bingeing due to my self-sabotage behavior. I've spent tons of money and tried everything in the book without success. Lynn's program is what I needed all my life, I just wish I found it years ago! Thank you! Thank you!
Review by Vaidhiswaran1 year ago
I started this journey without the attention to weight loss and eventually gravitated in that direction. For me, this journey was more about self-discovery and carving out a path to living my greatest life.
At this last doctor visit, I found that I dropped another 9lbs for a total of 23 to 24lbs. This is a weight loss that began in April 2018. It's not a fast solution to weight loss but instead a life solution.
I have shared with you some weight loss numbers but want you to know numbers are not what this program is about. If I didn't go to the doctors I would rely on my inner voice.
This journey allows me to celebrate more good results.
The results of my most recent bloodwork. My liver and kidneys are normal.
A1c last time was 7.1 this time I am down to 5.5; cholesterol is within normal limits. Iron is excellent. Overall great results. Triglycerides are on the higher side but lower than the last test. Lower by 20 points.
Just Believe.....open yourself to the greatness you deserve.
Review by Shumandu1 year ago
Lynn is amazing. She fills me with such positive energy. I feel like I can accomplish anything after speaking with her. I highly recommend Lynn MacDonald / Spiritual Guidance. She has changed my life for the better and I will forever be grateful for all she has done to improve my quality of life.
Review by Uboldi1 year ago
I was at my wits end. I tried every diet in the book, psychotherapy, gastric sleeve and several hypnosis sessions. None of these provided permanent results for me. I spent 23 years dealing with emotional eating. Lynn's program was my salvation! I got my life back, my husband back and my health back! Thank you Lynn for your great coaching and helping me to change my life!!
Review by Northeast1 year ago
Lynn has great content in this program. I did it more to heal from depression than for weight loss. It has helped me much more than therapy ever has and quite quickly. Within a couple of weeks I felt dramatically better and I am so grateful. Lynn gives TOOLS to rewrite habitual negative thoughts, emotions and body sensations into positive ones in a way that's unique. I am very glad she took me into her program and that I invested the time and money in my mental health and well-being.
Review by SuzieP Manoj1 year ago
I feel incredible to find the truth with steps that I can follow. It is deep work and very worthwhile. Lynn is available and very open to support you in any way you need.
Review by Alicry1 year ago
I was introduced to Lynn at a particularly challenging point in my life. She was exactly what I needed. At the time a lot of my decisions were stress and fear based. Now I have such clarity and I truly believe that without Lynn I would not have made that transformation. I wholeheartedly recommend her and if anyone has questions I would be happy to talk to them.
Review by Jimbonv1 year ago
Working with a Lynn provided me with so many tools to deal with my weight issues. She was able to offer me visual imagery to help ease my anxiety around food. She helped me rewrite some of the old scripts I had in my head about food. All the while, showing compassion, sensibility, and professionalism, Lynn is an awesome person to place your trust in, has many tools to deal with whatever issues or concerns you would like addressed and will help you succeed on your weight loss journey.
Review by Deneah Ebuwa1 year ago
Changes emotions feelings and teaches how to live in the present.
Review by Bastri1 year ago
Lynn's program is the key to what I have been looking for all of my life to end the diet madness mentality once and for all. I've received a wealth of knowledge.....tools, that I will always have not only for weight, but for life issues as well. I am no longer chained to the scale as I have been every day of my life. Her program has helped tremendously with my stress and depression issues. I have also became more in touch with my spiritual side. You have to be ready for change and to love yourself enough to take the time to do the work. Throughout the program you always feel connected to Lynn to ask any questions. This is truly transforming on all levels and well worth the time and money.
Review by Customerhameed Derrow1 year ago
Lynn is an amazing coach! She provides us with numerous tools and so much encouragement. I went into this program thinking it would help with my eating issues, and it did, but more importantly, I learned how to navigate and love my life by making simple and lasting changes. I had tried many of the practices on my own, they were helpful, but I wasn't very successful. I really believe Lynn was my missing ingredient, I am forever grateful for her excellent coaching skills!
Review by Yazad1 year ago
Perfect a great service
Review by Sergyi1 year ago
Lynn is the most caring, kind and honest person who will guide and support you through your journey. Her passion to help you succeed is extraordinary.
Review by Nurofen1 year ago
Working with Lynn has made me see myself differently. I’ve always been on a diet! This summer was different. I allowed myself to be free of the diet world. I noticed at first it was a struggle. The voice inside my head was so loud, telling me I was bad, that I should go workout since I ate something “bad”. Instead of listening I sent myself love. Slowly the voice shifted and I became more peaceful. Slowly I began to feel the freedom. Lynn talks about what that freedom feels like, and I never thought I would be able to get there. I was so inprsoned by my old patterns. Being patient and continuing to practice self love, I started to feel it. I no longer am on a diet. I no longer workout because I should I do it because I can and I love it. I make choices daily that feel right to me. I know this is a journey and there’s a lot to learn about myself in this new path. I’m very excited to continue to grow and shift with out any expectations. I am so proud to say I am beautfiul, I am love and most importantly I am enough!!! Give yourself the best gift and join Lynn’s team. Xoxoxox
Review by Mummo1 year ago
Lynn was absolutely amazing at helping me to address my emotional binge eating by helping me to address and repair my mind, body and spirit. She is a true empath and is gentle, caring and understanding. She does not have a judgmental atom in her body!!! Her holistic approach and open mind to different healing practices was exactly what I needed and responded to! I have been blessed with different people coming into my life at just the right time with exactly what I need and Lynn is definitely one of those angels on earth!
Review by Mealla Pheare1 year ago
Great information ! Great instructor! Really Making the mind and body connection! Feel great !
Review by Varx1 year ago
Lynn’s constant support and encouragement has helped enormously in understanding some of my habits and especially in helping to overcome them and create new and healthier habits in my life. Her revealing insights, humor and non-judgemental approach makes it easy to not take myself so personally!! She has helped me elevate my belief system to fit the newer version of myself that I like! I highly recommend Lynn to anyone looking for spiritual and practical wisdom. Change CAN be fun & easy after all!
Review by Resolution Bayeh1 year ago
Lynn is so understanding and supportive that you cannot fail if you follow her direction. She is there for you 100%.
Review by SquinteyedSniper Alle1 year ago
Meeting Lynn and getting mentored on mindful eating by her has freed me in new ways to be kinder to myself, to really listen to my body and what it tells me it needs. There is no greater gift than being inspired to take charge of your health, your well being, and your body. This is what Lynn and Spiritual Guidance to Weight Loss & Life brings to you if you are open and ready to hear her teachings.
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