MoveU is a great program. At first, I joined to get rid of the pain I was feeling all day. My only goal was to be able to sit longer than 15 mins and to get back to being active again. After going through the program, I gained more than what I signed up for. I gained a community, knowledge of the body and my own, and a mindset that I can apply outside of the program. I am grateful for this program and proud of myself to stick through it. It is best self care decision I have made for myself. Now, I hope to apply what I learned to help others around me. It takes time and work, but you will not regret joining this program.
Review by Ranajit Linzsey2 months ago
I'm an extremely active 65-yr-old female. I've run two full marathons and 13 half marathons, practice advanced yoga, surf, and even hold a national deadlift record in my age/gender/weight class. After setting my deadlift record I had set my sights on competing in a World competition. However, during my training, lifting increasingly heavier weights, I started experiencing intense pain in my low back, glutes, hip and leg on one side and had to stop lifting. The pain became chronic and I was miserable every waking hour. I stopped running and doing yoga, and couldn't imagine getting on a surfboard. I tried physical therapy, chiropractors, massage therapists, A.R.T., TENS device--you name it. Nothing gave me relief. Out of desparation, I even took the advice of an orthapedic surgeon and scheduled a spinal fusion (L4/L5). At the last minute I backed out of the surgery knowing there had to be a better solution. A few weeks later I found MoveU. I've been in the program a little over three months and am already experiencing vast improvements! I no longer have chronic pain, I've increased my strength and mobility, and I've developed a whole new mindset regarding pain. I'm finally resuming my fitness activities (including deadlifting!) using safe and efficient movement patterns. The program is well-thought-out, appropriate for anyone (no matter what your physical issue), and totally doable. The support of the coaches and private Facebook community is amazing and has been instrumental in my success. I have been empowered to take control of my body and fix my own sh#%! I couldn't be more grateful.
Review by Shatell Romblom2 months ago
Excellent program. I highly recommend it to everyone. When you are on the MoveU program, you can see that step by step you care about your body and understand how to fix your sh&t.
I've been having pain in back and neck for more than 10 years. I tought that it wasn't a remedy for my problem, but with the MoveU program I could saw improvement in a few weeks. It takes time but it worth it so much.
Review by Woodies2 months ago
Just passed the 30 days in the MoveU program and allready feeling a lot better
Review by Kingfish2 months ago
Excellent program, community, and resources. I highly recommend.
Review by Nosano2 months ago
Great app! Helps to remind, understand and acknowledge your body in every moment!
Review by Stex2 months ago
Totally worth buying the programme. I thought I didn't need to but within the first week I knew that it was 100% worth it
Review by OhhYou2 months ago
You guys are hilarious and make learning fun, engaging and easy to understand without being too technical. Keep it up!
Review by Soledad Tuozzo Alsum2 months ago
The absolute best investment
Review by Lono Sokolovska2 months ago
Has made me way more aware of my body and everything that I do on a daily basis. Even though I didn’t have any big injuries it was amazing to discover more about my body and improve my movement patterns.
Review by Omasirichi2 months ago
If you are only wanting to use the MoveU online website resources I feel it is very expensive for what it is. I would only recommend you to purchase this if you have the time to actively and consistently engage in the MoveU private Facebook group - daily/weekly posting videos of yourself, getting feedback from others, commenting on other people’s videos, watching coaching calls etc. If you want questions answered/engagement from the MoveU staff they are helpful but essentially they prefer and want you to be using the Facebook group for this purpose. Perhaps paying for MoveU staff to interact with the Facebook group is why the overall program is so expensive. I get it, people need to make a living. I had a brief look at the Facebook group and decided it wasn’t for me. I worked solely with the online website information and videos. The information is valuable and helpful (albeit a bit repetitive) but as others have said the navigation/layout is not great and requires a degree of faffing about - it takes more than 15mins per day to get in, watch the videos required for where you are at, work out what workout to do based on what you have watched so far and then do the actual workouts. The videos themselves are very short e.g. I would have preferred one longer video covering all the pelvic tilt options, one for all the squat information - this would reduce time faffing, moving from one page/video to the next. For future maybe MoveU would consider a website access only option with a one off payment or a subscription option if you want to access the website, the Facebook group and to engage with MoveU staff? Too late for me as my annual subscription is about to end!
Review by Maxcene3 months ago
Excellent program - loose but organized, fun and inclusive. But the best part is my pain is decreasing. It's incredible what these guys are doing with an online program. They make it as personal as you can for a huuuuge group of people looking to fix, manage, and learn about their pain.
Review by Disrespected3 months ago
I’ve only completed module 1&2 and part of 3 but the exercises are already helping and the videos are extremely informative!
Review by KWaugh Derrow3 months ago
If I’m being completely honest. This program has “helped” in changing my life. I’m a Canadian officer and former military member who’s off of work currently with PTSD. I was working very hard physically and lifting very heavy weights. I was doing it all wrong. I sucked up my pride and said “I don’t know how to do this”. Once I gave into the thought process of your program, it grabbed ahold of me, in the best ways possible.
From the bottom of my heart, and my family to all of yours, thank you so very much.
Review by Morebise3 months ago
I do them every day and see an increase in mobility and strength. I feel more stable and problems are going away.
Review by Miokel3 months ago
5 weeks in and feeling so much better already! The skills and anatomy they teach helps you help yourself and provide a foundation for long term health!
Review by Ambulances3 months ago
Great program, you won't regret spending your money here!
Review by PeggyFowler3 months ago
I wouldn’t normally sign up to an online program and definitely wouldn’t write a review on one, but the fact that MoveU is so beneficial and needed by so many people has made it feel necessary to do so. If you’re sitting on the fence, unsure whether to try it, do it. Believe me, it will be worth it.
Review by Frangetta Khodsetan3 months ago
100% worth the financial investment as long as you invest the time and give the program your all. It puts you back in touch with your body and gives you body awareness like no other program. Incredible results.
Review by Gemmabelle Mochtar3 months ago
Fantastic program - my back is 75% better after only a month, and I’ve learned how to move so much better overall that everything feels better: shoulders, feet, knees......!!
Review by Anndoza Gumpold3 months ago
I went from excessive lower back, knee and hip pain to moving freely in under a week. Am I impressed? What do ya think??! Only thing I can say is, if you or anyone you know has a body, any type of body, MoveU is what their body needs. Gotta get back to Move-ing now. See ya inside!
Review by SuperReviewer3 months ago
Love this program. It's value for me goes far beyond healing my pain but offers a better understanding of anatomy, alignment and movement that I can use throughout every day life.
Review by TheCrazyBob Conopo3 months ago
Best program out there
Review by Aunonamous3 months ago
Review by Ayra Karametis3 months ago
I love how empowering this program is... truly life changing!