This is the best yoga I've ever tried, after just 10 workout my flexibility, posture and muscle tone has really improved and I'm someone who hits the gym 5 to 6 days a week for years. My wife has been doing it with me and she is also hooked on this site.
Review by Shaheeza Branca1 month ago
Best part about this is it feels like you have an amazing personal trainer in Your living room! Most other workouts I have done I get burnt out or drop out within the first couple weeks. I have been doing this now consistently for 4 months! It is much easier to stay consistent when you you have a trainer who cares, who is detailed, and workout routines that require very little equipment. Great workouts to work on problem areas and get you the physical and mental foundation you need in order to workout and live a healthy lifestyle without getting hurt!!!
Review by Graece1 month ago
I've tried various yoga programs over the years, but none ever resonated with me ... until I discovered Man Flow Yoga! This program is man-centric (but women are welcome as well), no-nonsense, and has GREAT focus on proper technique, posture and breathing. The program and website are very user-friendly and quite easy to navigate. While I've only been a member for a few months, I noticed results within the first week, and now I truly am motivated to doing yoga on a daily basis. Thank you Man Flow Yoga, Dean, and the entire staff for creating an amazing program!
Review by Chids Mentus1 month ago
High quality of yoga videos focussed on fitness. Easy to understand and follow explanations of poses, well paced and very often sweaty workouts.
Great on all levels, keep up the good work.
Review by XeniaReuther Geeco1 month ago
Great program from beginners to advanced. Dean make yoga easy to understand And explains “how to” in easy to understand instructions. Its yoga for the normal person without the craziness.
Review by Junessa Furguglietto1 month ago
Great site, just what I need to help me do yoga more often.
Review by Debay1 month ago
Excellent training, easy to follow , and trainer enjoy's what he is doing.
He has a passion and it shows.
Review by AlexUnder1 month ago
I would be lost without MFY! Best decision I’ve made in a long time
Review by Huntersville1 month ago
I started yoga this year and wanted to do it from home. Dean is the perfect instructor, always giving instructions on what muscles to focus on to achieve better results. His approach is more active yoga than passive qhich I love. The library is massive, with a lot of great workouts/training. I’ve been doing the core strength training for the last 3 weeks and my body is changing. My pain is slowly dissapearing and thanks to dean’s instructions, I can now isolate muscles in my core whereas it was just a big chunk before! I highly recommend
Review by Måløv Giard1 month ago
Perfect supplementary exercise when living the nomadic existence of an airline pilot. When away on a trip, in the privacy of the hotel room, can easily search and find a suitable workout to play on the ipad. Dean is also a talented instructor and communicator. Highly recommended.
Review by Devrim1 month ago
Great website and training tools and instructions from the owner is hot andcsexy
Review by Ime1 month ago
Dean, of Man Flow Yoga, in an AMAZING instructor! He is down to earth, precise in his descriptions of the poses, and he always explains the reasons behind the moves. You are never left wondering how to get from one pose to the next or why you are doing the poses. He frequently gives alternative positions for poses that are a little more difficult, allowing you to continue the workout even if it is more advanced than you are ready for. Dean is very personable, straight forward, and even witty at times. I have spoken with Dean and his team by phone, which was a unexpected bonus to being a part Man Flow Yoga. Join, and you will realize that Dean and his team absolutely care about the members, and they are there for you throughout your journey to better health and a better life!
Review by Crystopher1 month ago
Unique, goal driving and EFFECTIVE!!! This stuffs a game changer if yoga is your go to for fitness
Review by Jivenson1 month ago
Clear explanations of how to do the poses, plus the video shows what to do. Great explanation of the exercise benefits. Yoga is fantastic for gaining strength and flexibility. You do need a teacher to demonstrate the fine points, because they aren't obvious from written explanations. Dean is a fantastic teacher who points out the common mistakes people make, and shows how to do the poses correctly..
Review by Oatcy Tensing1 month ago
Great program focused on men and without all the spiritual Mumbo jumbo. Highly recommended!
Review by Naissus Ruottinen1 month ago
The MFY site has been a tremendous help and motivating force in maintaining my fitness. The programs are helpful in providing prescribed workouts to follow; the search engine is valuable in isolating specific workouts for specific needs. Whereas before I may have done some yoga once a week (during a good week), accessing MFY has motivated me to do yoga 5 or more times a week. Dean is master video teacher. His explanations are clear and concise. It helps too to follow someone who clearly looks like he practices what he preaches...! Lastly, I appreciate that MFY is consistently coming out with new workouts. That keeps the site fresh and evolving.
Review by Seelia1 month ago
It’s very good to join man flow yoga
Review by GamesK Kometa1 month ago
I realy enjoyed ur videos while I was a member and i agree with ur business model catering to the everyman in a downto earth nobullshit approach buty fitness level is rather high and u only had a couple ov vid that challenged me so that's why I did not give 5 stars but other wise great content
Review by Nitchaya1 month ago
Manflow yoga is excellent for building core strength and flexibility in your own time. Good to break off for 40 minutes during the day.
Review by Olavera Gimpl1 month ago
ManFlow is great, I've never had a bad experience in dealing with the folks who operate it, and I've benefited GREATLY from their programs! Highly recommend!!!
Review by Sonha ÏñgQu1 month ago
Great workouts! I love that part. Occasional slips of the tongue like left vs right, but great job overall. I find some of the lifestyle blogs/videos are outside my comfort zone. However, I'm a scientist so that may explain why.
Review by Muel Walbon1 month ago
Man Flow Yoga’s site is easy to use and provides numerous yoga options for the user. Most of the various yoga poses are fully explained. There are yoga routines for most users needs. I highly recommend the site for beginners, intermediate and advanced users.