I'd been training with a trainer in a local park after a long break from regular exercise. I was looking for something a bit different and more results-focussed due to needing to increase my fitness for a new job I was going for.
I had EFM recommended to me by my partner who had heard great EFM reviews from colleagues at work. I decided to give EFM a go and found it to be completely different to anything I'd experienced in a gym in the past - programs were motivating, the personalised trainers actually helped you instead of meandering around the gym floor and it's the first time I've ever been able to stick at a fitness program.
I can honestly say it is the best gym I've been to (and I've tried a few!). Highly recommended.
Review by Hattim11 months ago
What makes EFM standout from other gyms: (it’s a long list!) there is always a trainer at your side guiding you every step of the way, no mirrors, get rewards for clocking up your visits, give the monthly challenge a go, no set times/class schedules, come into the club whenever you have the time, follow your own personalised program, or join in with the other members and follow ‘the board’ program. The best bit- it’s like a real club, everyone knows your name and the trainers get to know how you tick! There is social stuff too, Saturday morning group work-outs and beach boot-camps, Dragon boat racing, and the annual Duathlon/Triathlon.
I used to hate the thought of working up a sweat- now I'm addicted to my gym (Michael Hoffman and The MOB- EFM Bedford Park, Adelaide). Just like many people I had some very good excuses, the best being an L3/4 spinal fusion. My EFM trainers saved me, taught me what I could do, and how to do it right. Now at 55+ I’m fitter and stronger than I ever was in my youth- middle age is looking pretty good
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