I recently purchased the VKNJA | Steel Mace Viking Online Training program. Given that the social media content of the author of this program is excellent, the program intrigued me.
This is a one-month training program containing 9 different workouts comprised of combinations of the following exercises.
The Strong 360
Lateral Step Out
Fwd Switch Lunge
Each exercise is explained. This part is fine.
The combinations of the exercises in the workouts are also fine. However, the price of $39.99 for such a limited variety of exercises and workouts is a problem.
There are much more comprehensive programs, i.e. with better explanations and many more exercises available. These competing programs also allow customers to download all exercise videos (which does not seem to be possible for this program).
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