Unlike many reviewers i’d say I only had low level back pain. I downloaded the app on a whim but i’m Really glad I did.For many years I have done stretching exercises on a daily basis.The Reach app has provided expertise, focus and encouragement introducing me to many new exercises.Even when certain exercises dropped out of the daily regime I continue to perform them as I know them to be beneficial.During my time with Reach they have also provided valuable feedback for coccyx and hamstring problems
As stated I did not have a serious back problem and while I continue
to perform the recommended exercises i’m confident I never will.
Review by Raghuvursinh1 month ago
I stumbled across this app whilst suffering neck pain. I was intrigued by the personalised exercise programme, created by experienced physios. After filling in a diagnostic questionnaire, I committed to a 90 day do-at-home programme. Following videos, I began to strengthen my neck and shoulder muscles . The pain drastically reduced and now I enjoy being pain free and really love being out on my new electric bike. Thanks Andreas and Kate! Amazing app! Best one I have!
Review by Derline1 month ago
I found this to be a great app and service for helping with neck pain.
A personalised plan can be given to relieve pain and build up strength and flexibility to prevent or lessen future pain.
Really helped me.
Review by Tandean1 month ago
If you suffer from neck and shoulder pain as I did you really must try this app. It has changed my life and the amazing encouragement kept me going
Review by Magintee Stiglmeier1 month ago
I found Reach by reading a post that said ‘There are real Physios running this who give real feedback.’ I didn’t believe it, I assumed it would be a poor AI, but no, there are real physios answering questions and rapidly tweaking the exercise sets to provide a unique experience.
Review by Anihud Ryff1 month ago
I've found Reach to be really helpful in helping me manage my shoulder and neck pain. Really useful app with real people providing support and help.
Review by Shaheem1 month ago
Having suffered with neck and shoulder pain for the best part of a year now, finding Reach has had a massive impact for me. I’ll admit that I was a little dubious in using an app based physio service to begin with, but can honestly say that the support, guidance and continued reassurance Kate and Andreas have provided has been fantastic, really helping my road to recovery.
Review by Chrysanthos1 month ago
I had neck and back pain which lasted about 3months.
Tried everything including a Chiropractor and the pain would not subside.
The Reach app and support from their team was first class. I told them where the pain was and intensity and they developed the program, continuously monitoring my progress.
Can’t rate this highly enough as I am now pain free!
Review by Overworked BSam1 month ago
So often older people are reluctant to talk about some of the aches and pains they have and rely on medication, when it is exercise that is needed. These devoted people help you to achieve the right kind of exercise in your own home keeping your secret wish not to disclose the discomfort you feel. They have helped me enormously to achieve a relatively painless life. They are always there to answer questions when you want them answered rather than bothering your doctor.
Review by Mosneagu2 months ago
I think this is a great app. I haven’t been in pain as such but suffer across the shoulders and in the neck with muscle tension which causes bad headaches. Carrying out the exercises has helped greatly and I have incorporated the movements into my gym work. I like the idea of being able to change the exercises and being able to contact the physios if necessary. Would highly recommend this app
Review by Breanain Yanagiya2 months ago
Excellent App. I have had 3 surgeries on my back and have taken pain killers daily for over 10years. Last year I started back at the gym but felt my core wasn’t strong enough despite my daily stretches, walking and gym so I started with Reach and it has been a great daily companion with new ideas, great instruction and interaction when needed. 10 out of 10. I have introduced friends and colleagues to the app and all say the same, it’s great 👍😁
Review by Zafira Javy2 months ago
I would really recommend this app to anyone with back pain. You can get personalised exercises, lots of reading material and support.
Review by Kentgern Beallo2 months ago
I've been using this app for a few months now and I can't rate it highly enough. I saw my neck and shoulder pain improve within weeks and disappear after using this app every day for a couple of months. I still use the app as a preventative measure.
A big thank you to the whole team at Reach especially Andreas and Kate for all their encouragement and support.
If your in pain give this app a try and you will not be sorry.
Review by Lingxi Cheymol2 months ago
I’m so grateful for this app. I’m much more flexible and can fit the exercises in at times to suit me. Help is always available. Schedules can be changed to suit you. Certainly would recommend to anyone young or old to try it
Review by HadiFab2 months ago
This is a brilliant app and would recommened to anyone with back problems and are struggling to get back into exercise. I pretty much gave up hope. Now I have a good routine and positive outlook on my life. Thank you Kate and Andreas.
Review by Oxnita2 months ago
This app is just brilliant. It has helped me immensely and I have much less pain now and just can’t rate it enough. Get it and get better. 👍
Review by MarijkeRoedoe2 months ago
I have been suffering from back pain for many years.
I have seen many osteopath and physio, but they only provided me temporary small relief of pain and heavy relief from my wallet.
This app is great to motivate you to do your exercises every day.
It took many months, but the team of reach active were always behind me and encourage me.
I was especially impressed by how fast they answered my questions, and adapt my exercise.
Big thanks to them
Review by Trollolas2 months ago
Since coming across the ReachPhysio app via the PureGym mobile application it has been a complete revelation to receiving physio treatment via daily exercises tailored and advised by trusted Reach Physio team the support and easy to follow videos and instructions make the management of Neck, Back and Shoulder pain from my office based work greatly have helped me over the last few months. The team encourage you to and remind via the app to do the exercises and allows you to adjust the reps or swap out the exercises according to your feedback. The exercises all are designed and delivered in a simplistic way but very powerful it empowers you. Being someone who has had neck pain, computer based injuries and general postural habits it has been a revelation.
Review by Joyfullatimah2 months ago
For me Reach Active has given me a tailored set of exercises that have helped me with improvement of lower back pain. A daily set that does not take too long is achievable and coaches contact you via the messaging service to give you a motivating message if u miss a couple of slots. The exercises are easy to begin with and advance in a structured way as the core mussels get stronger. I will keep this going as its helping me for sure - added and unexpected bonus of long lost 6 pack slowly returning!
Review by Batterham Orlich2 months ago
I was suffering from chronic neck pain several months ago when I discovered the Reach app. Based on regular assessments and support from the team, my daily exercise programme has been continually monitored and updated as required. I am now pain free and my daily exercise regime has just become part of my normal day. I cannot thank Andreas and Kate enough for their continued support and I cannot recommend the app highly enough. It is simple to use, the video clips ensure that you are doing the exercises correctly and the continual assessments allow you the opportunity to let the team know whether the prescribed exercises are working or not. It has worked for me and it can also work for you too.
Review by VampireSlayerQueen Kaak3 months ago
This is an excellent App and the exercises are brilliant. The physios are very responsive to messages and adjust the exercises on request. My back pain is gone!
Review by Willers Derrow3 months ago
This is a great app and a great service. I've had back pain for a number of years, this year it has got worse. The program and work outs are great and have gradually strengthened my back. There's constant support and encouragement from those at Reach. If an exercise is too painful, it is changed almost immediately
Review by Ablack Gumpinger3 months ago
I have used Reach for 2 problems. Firstly I was having trouble with my neck and used their exercises for several weeks and when I was completely pain free then I started lower back exercises and again the exercises have helped me tremendously.
The contact with Reach is really good and if I felt an exercise didn't suit me then it was changed to another one in order to achieve the same strengthening effect.
I have to say I rate the App and Reach 10/10
Review by Adrienn Derrow3 months ago
This ap is excellent they help you so much with exercise program. Always catching up and answer messages from you for help and support. The physio’s set you a program exactly made for you. I have osteoarthritis in my neck and shoulders also in upper back. My lower back can be a problem to. Thank you for this app excellent try for yourselves.
Review by Tadao3 months ago
I think if you suffer from pain in neck and shoulder pain or any other joint pain you really need to try this app I used it for several weeks and must say a big thank you to the physios as the help and exercises have made life changing results would definitely recommend this app