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Review by Milva Destro8 months ago
I have to say thank you, thank you, thank you Esther! With you I have rediscovered what it means to eat healthy, fresh food and right proportions. I was doing so much wrong with the food. Even if I like to cook but living alone I got in a habit to eat bad: not respecting the time, precooked food just because it ‘taste good’ and most of all not listen to my stomach. Now after 1 year with Esther coaching I cook almost every day, I am eating on decent times and I do listen to my stomach when it tells me ‘enough, I am full’.
What I like the most of Esther plans is the various of menu she gave me, I discoveren ‘new’ vegetables and spices and I will keep using them also now that I have completed my journey and I have lost more than 17 kg. I have even used some of her recipes for dinner with friends and they likes them… a lot and I will keep using them. Thanks you so much, you changed my life! Love
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